How to free up space on a Mac: every way, ranked
To free up space on a Mac, open System Settings > General > Storage to see what’s using it, then start with the biggest wins: delete large files you don’t need and move big libraries to an external drive. Next, let Photos and iCloud Drive keep originals in iCloud, clear Downloads, remove old backups and empty the Trash.
Where do I start?
Storage in System Settings shows what’s using your disk, largest category first.
- Choose Apple menu > System Settings, then click General in the sidebar. You may need to scroll down.
- Click Storage, and wait while macOS adds up each category.
- Look at the biggest categories. Many open with the info button (ⓘ), where you can select files and click Delete, or click Show in Finder to look first.

Your own order may differ. If Photos leads, start with step 3 below; if Documents leads, start with step 1.
Every way to free up space, ranked
These are ranked by how much space each usually gives back, biggest first. The sizes are the example Mac’s in the pictures: 89.52 GB available of 994.66 GB.
| Rank | Method | Where | Freed on this Mac | Risk |
|---|---|---|---|---|
| 1 | Delete large files you don’t need | Storage > Documents > Large Files | 48.2 GB (one video) | Gone for good: keep a copy of anything you want |
| 2 | Move big files and libraries to an external drive | Finder | 11.8 GB (one video) | Low, once you’ve checked the copy |
| 3 | Optimize Mac Storage in Photos | Photos > Settings > iCloud | Part of Photos’ 121.05 GB | Needs iCloud Photos and enough iCloud storage |
| 4 | Store in iCloud, or Optimize Mac Storage for iCloud Drive | Storage, or System Settings > your name > iCloud > Drive | Part of Desktop and Documents | Uses your iCloud storage plan |
| 5 | Clear the Downloads folder | Finder > Go > Downloads | 14.8 GB (an old installer) | Low: keep installers you may need again |
| 6 | Remove old backups, apps and app data | Storage > iOS Files, Applications, Mail, Messages | Depends on the Mac | Medium: some can’t be brought back |
| 7 | Empty the Trash | Trash in the Dock | 6.88 GB | Permanent: look before you empty |
| 8 | Optimize Storage and Empty Trash automatically | Storage > Recommendations | Watched TV, old attachments, old Trash | Low |
1. Delete large files you don’t need
A few big files often take more space than everything else together.
- In Storage, click the info button (ⓘ) next to Documents.
- Click Large Files, then click Size to sort, biggest first.
- Select a file you don’t need and click Delete. Click Show in Finder first if you’re not sure what it is.

Deleting that one video takes this Mac from 89.52 GB to 137.72 GB available: from 91% full to 86%. How to find large files on a Mac, safely covers checking files before you delete them.
2. Move big files and libraries to an external drive
Files you want to keep, but don’t open every day, can live on another drive. Apple suggests moving your Photos library or iMovie library, because media takes a lot of space. Copy the files to the drive, open one or two there to check them, then delete the originals and empty the Trash. “Your disk is almost full”: what to do first walks through it step by step.
3. Turn on Optimize Mac Storage in Photos
If you use iCloud Photos, your Mac can keep smaller versions of your photos when space is limited, with the full-size originals in iCloud.
- Open Photos.
- Choose Photos > Settings, then click iCloud.
- Select the iCloud Photos checkbox, then select Optimize Mac Storage.

To keep every original on your Mac again, select Download Originals to this Mac. Your photos count against your iCloud storage plan.
4. Store Desktop and Documents in iCloud
At the top of Storage, Store in iCloud stores files from your Desktop and Documents folders in iCloud Drive, and keeps only recently opened files on your Mac when space is needed. If iCloud Drive is already on, you can set the same thing in iCloud Drive’s own settings:
- Open System Settings and click your name in the sidebar.
- Click iCloud, then click Drive. Make sure iCloud Drive is on.
- Turn on Optimize Mac Storage, then click Done.

Apple says that when space isn’t needed, the full contents of iCloud Drive stay on your Mac. So this frees space only once your disk gets tight.
5. Clear the Downloads folder
Downloads fills up quietly: installers, disk images (.dmg) and attachments you opened once. Choose Go > Downloads in Finder, sort by size, and delete what you’ve already used. Keep installers for apps you may need to reinstall.
6. Remove old backups, apps and app data
Several Storage categories open with the info button (ⓘ), where you can select items and click Delete:
- iOS Files: backups and firmware for iPhone and iPad. If your devices back up to iCloud or you have newer backups, older ones can go.
- Applications: apps you’ve installed. Delete the ones you no longer use.
- Messages: conversations and their attachments.
- TV, Music, Books and Podcasts: purchases you can download again later.
In Mail, choose Mailbox > Erase Junk Mail, then Mailbox > Erase Deleted Items. If other people once had user accounts on this Mac, delete the ones no longer needed.
7. Empty the Trash
Files you move to the Trash still take up space until you empty it. Open the Trash in the Dock, look through it once, then click Empty. On this Mac, that’s 6.88 GB back.
8. Let Storage keep space free from now on
The recommendations at the top of Storage keep space free on their own:
- Optimize Storage: removes Apple TV movies and shows you’ve already watched, and keeps only recent email attachments on your Mac when space is needed.
- Empty Trash automatically: erases items that have been in the Trash for more than 30 days.
You can also compress files you keep but rarely use, and expand them when you need them.
What doesn’t free up much space?
- Deleting System Data. You can’t. Apple says macOS manages its contents. What is System Data on a Mac? explains why it grows and shrinks.
- Clearing caches by hand. When space is needed, macOS already clears caches and logs that are safe to delete, such as interrupted downloads, staged updates and Safari website data. Caches you delete yourself are usually created again. How to clear cache on a Mac, and when not to explains when it’s worth it.
- Buying more iCloud storage on its own. An iCloud plan is space in iCloud. Space comes back on your Mac only when Photos, iCloud Drive or Store in iCloud move files there.
Still not enough room for a macOS update?
Starting up in safe mode clears some system caches, which macOS creates again as needed. Apple says this can free enough space for a task such as installing an update. “Your disk is almost full” has the steps for Apple silicon and Intel Macs.
Questions people also ask
What takes up the most space on a Mac?
Usually your own files: videos, photo libraries and projects in Documents or Photos. Storage in System Settings lists every category by size, so the biggest one is the place to start.
Is it safe to delete files in Downloads?
Usually, once you’ve used them. Installers and disk images (.dmg) are safe to delete after the app is installed, unless you may need to reinstall it.
Does deleting apps free up space?
Yes. In Storage, click the info button (ⓘ) next to Applications, select an app you no longer use and click Delete. Some apps also keep large data elsewhere, so check their own settings too.
How much free space should I keep?
Apple doesn’t give one number. Keep enough for macOS updates and your biggest regular job. How much free space should a Mac have? explains why.
Scope for Mac · Free, coming to the Mac App Store
How Scope helps
Scope is a free Mac menu bar app that shows how full each drive is and lists the largest files in your home folder, so you can see what to remove and watch the space come back. It saves waiting for Storage to add up its categories each time you check.
In your menu bar
Scope Free keeps one whole menu bar item of your choice. Drive shows how full each drive is: here, Mac at 91%.

Largest files, in one click
Largest files shows three files at first, then ten more at a time, each with Show in Finder. It’s in Scope Free, once you allow Scope to read your home folder.


Told when it fills
Scope shows the alert on its overview when a drive stays past its limit for a minute. Scope Pro adds a red + on its menu bar icon and names the largest file added since free space began to fall.

The space, back
Open Drive again after each step to see how much space it gave back.
Scope shows and explains. It never opens, moves or deletes your files, so what to remove stays your decision.


Try it here
The real Scope, working, right in this page.
Click any item in the menu bar, or a card inside, as you would on your Mac.
Scope Pro Every menu bar item is shown here. Scope Free keeps one whole item of your choice, with every reading inside.
See what’s filling your own Mac.
Keep reading

Guide · Storage
Mac storage full? Where your space went
When Mac storage is full, Storage in System Settings shows what’s using it. Here’s where the space usually goes, and how to get it back safely.

Storage
“Your disk is almost full”: what to do first
When your Mac’s disk is almost full, check Storage in System Settings, empty the Trash, then delete or move large files. Here’s what to do first.

Storage
How to find large files on a Mac, safely
Storage in System Settings lists your Mac’s largest files, sorted by size, with Delete and Show in Finder. Here’s how to find them and free space safely.

Storage
What is System Data on a Mac, and why is it so big?
System Data holds files no other Storage category claims, such as caches, logs and temporary files. You can’t delete it directly; here’s what helps.

Storage
How much free space should a Mac have?
Apple gives no single number. A Mac needs room for macOS updates and swap, and a nearly full disk can slow it down. Here’s how much to keep free.

Storage
How to clear cache on a Mac, and when not to
Clear a browser’s cache when websites misbehave: Safari’s Manage Website Data or Empty Caches, Chrome’s Delete browsing data. macOS clears its own caches.
Sources
- Apple Support: Free up storage space on Mac
- Apple Support: Change Storage settings on Mac
- Apple Support: Find and delete files on your Mac
- Apple Support: Optimize storage space on your Mac
- Apple Support: Optimize storage in Photos on Mac
- Apple Support: Store files in iCloud Drive on Mac
- Apple Support: Locate and manage backups of your iPhone, iPad and iPod touch
- Apple Support: Start up your Mac in safe mode
Last checked October 18, 2026. Readings, apps and files in the pictures are from a made-up Mac.
