“Your disk is almost full”: what to do first

When your Mac says its disk is almost full, open System Settings > General > Storage to see what’s using the space, then empty the Trash, because files in the Trash still take up space. Next, delete large files and old downloads you don’t need, or move them to an external drive. Storage’s recommendations, such as Store in iCloud and Empty Trash automatically, help keep space free from then on.

What’s using the space?

Storage in System Settings shows how much of your disk is used, and what’s using it.

  1. Choose Apple menu > System Settings, then click General in the sidebar. You may need to scroll down.
  2. Click Storage. Wait a moment while macOS adds up each category.
  3. Read the bar at the top: it shows used and available space. Below it, the categories are listed by size.
Storage in System Settings: Macintosh HD with 905.14 GB of 994.66 GB used, the recommendations Store in iCloud, Optimize Storage and Empty Trash automatically, and Documents at 498.31 GB
905.14 GB of 994.66 GB is used, so 89.52 GB is left. Illustration with made-up readings.

Categories such as Documents and Applications open with the info button (ⓘ), so you can manage their files. System Data is different: macOS manages it, and you can’t delete it directly. What is System Data on a Mac? explains it.

Step 1: Empty the Trash

Files you move to the Trash stay on your disk until you empty it. It’s the quickest space to get back.

  1. Click the Trash in the Dock.
  2. Look through it once, in case something there is still needed.
  3. Click Empty in the upper-right corner of the window, or choose Finder > Empty Trash, then confirm.
Storage in System Settings, with the Trash category at 6.88 GB
The Trash holds 6.88 GB that isn’t free yet. Illustration with made-up readings.

Emptying the Trash deletes those files for good, so check it first.

Step 2: Delete large files and old downloads

A few big files often take more space than everything else together. Storage lists them:

  1. In Storage, click the info button (ⓘ) next to Documents.
  2. Click Large Files, then click Size to sort, biggest first.
  3. Select a file you don’t need and click Delete, or click Show in Finder to look at it first.
Storage's Documents view, Large Files sorted by size: My Cat Staring at a Wall 4K.mov 48.2 GB, macOS Installer.dmg 14.8 GB and Drone Footage 4K.mov 11.8 GB
Drone Footage 4K.mov arrived today, and it’s 11.8 GB. Illustration with made-up readings.

Click Downloads in the same view, or choose Go > Downloads in Finder. Installers you’ve already used, such as disk images (.dmg), are usually safe to delete. How to find large files on a Mac, safely goes further.

Step 3: Move files you want to keep to an external drive

Files you still need, such as finished projects and photo or video libraries, can live on another drive.

  1. Connect the external drive to your Mac.
  2. Open a Finder window and select the files you want to move.
  3. Drag them to the drive, listed below Locations in the Finder sidebar.
  4. When the files are on the drive, open one or two there to check them. Then delete the originals from your Mac and empty the Trash.
  5. Before you unplug the drive, click the Eject button next to its name in the sidebar.
A Finder window with Drone Footage 4K.mov selected and the external drive Studio Archive ringed below Locations in the sidebar
Drag the file onto the drive under Locations. Illustration with made-up readings.

On this Mac, emptying the 6.88 GB Trash and moving the 11.8 GB drone video takes free space from 89.52 GB to 108.20 GB.

Step 4: Let Storage keep space free

At the top of Storage, three recommendations keep space free from then on:

  • Store in iCloud: keeps files from your Desktop and Documents folders in iCloud Drive, and only recent files on your Mac when space is needed. It uses your iCloud storage plan.
  • Optimize Storage: removes Apple TV movies and shows you’ve already watched, and keeps only recent email attachments on your Mac when space is low.
  • Empty Trash automatically: erases items that have been in the Trash for more than 30 days.

macOS also clears caches and logs that are safe to delete when space is needed, such as interrupted downloads and staged updates.

Still not enough room for a macOS update?

Starting up in safe mode clears some system caches, which macOS creates again as needed. Apple says this can free enough space for a task such as installing a macOS update.

  • Mac with Apple silicon: shut down. Press and hold the power button until you see “Loading startup options”. Select your startup disk, then hold Shift and click Continue in Safe Mode.
  • Intel-based Mac: turn on or restart your Mac, then hold Shift until you see the login window.

To leave safe mode, choose Apple menu > Restart.

Questions people also ask

Why is my Mac still full after deleting files?

Files you delete go to the Trash, and they take up space until you empty it. Empty the Trash, then check Storage again.

Does buying more iCloud storage fix a full Mac?

Not by itself. An iCloud plan is space in iCloud, not on your Mac. Turning on Store in iCloud is what moves files there, keeping recent ones on your Mac when space is needed.

Can I delete System Data?

No. macOS manages System Data, so there’s nothing in it to select. Empty the Trash and delete your own large files instead.

How much free space should I keep?

Apple doesn’t give a single number. Keep enough for macOS updates and for your largest regular job. How much free space should a Mac have? explains why.

Scope for Mac · Free, coming to the Mac App Store

How Scope helps

Scope is a free Mac menu bar app that shows how full each drive is, alerts you when a drive stays past its limit, and lists the largest files in your home folder. It saves waiting for Storage to calculate before you know what filled the disk.

In your menu bar

Scope Free keeps one whole menu bar item of your choice. Drive shows how full each drive is: here, Mac at 91%.

Scope in a Mac’s menu bar: the Scope icon and Drive, with Mac at 91%
Scope’s Drive panel, opened from the menu bar: Macintosh HD 91.0% used with 89.52 GB available, and live read and write speeds
Scope sits in your menu bar, and one click opens its Drive panel.

The file that filled it

When a drive stays past its limit for a minute (90% unless you change it), Scope shows the alert on its overview. Scope Pro adds a red + on its menu bar icon and names the largest file added since free space began to fall.

Scope Pro's alert "Macintosh HD is 91% full": over the 90% limit for at least a minute, free space fell by 12.4 GB, and the largest file added since then is Drone Footage 4K.mov at 11.8 GB
Scope Pro Free space fell by 12.4 GB, and Scope Pro names the file behind it.

Largest files

Largest files shows three files at first, then ten more at a time, each with Show in Finder. It’s in Scope Free, once you allow Scope to read your home folder.

Scope shows and explains. It never opens, moves or deletes your files, so what to remove stays your decision.

Scope’s Drive panel: Macintosh HD 91.0% used, 89.52 GB available, Low spaceScope’s Largest files: My Cat Staring at a Wall 4K.mov 48.2 GB, macOS Installer.dmg 14.8 GB, Drone Footage 4K.mov 11.8 GB
How full the drive is, beside the biggest files in your home folder.
Everything this part of Scope showsMac storage monitor: disk space and largest files

Try it here

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Click any item in the menu bar, or a card inside, as you would on your Mac.

Scope Pro Every menu bar item is shown here. Scope Free keeps one whole item of your choice, with every reading inside.

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Sources

Last checked October 18, 2026. Readings, apps and files in the pictures are from a made-up Mac.