“Your disk is almost full”: what to do first
When your Mac says its disk is almost full, open System Settings > General > Storage to see what’s using the space, then empty the Trash, because files in the Trash still take up space. Next, delete large files and old downloads you don’t need, or move them to an external drive. Storage’s recommendations, such as Store in iCloud and Empty Trash automatically, help keep space free from then on.
What’s using the space?
Storage in System Settings shows how much of your disk is used, and what’s using it.
- Choose Apple menu > System Settings, then click General in the sidebar. You may need to scroll down.
- Click Storage. Wait a moment while macOS adds up each category.
- Read the bar at the top: it shows used and available space. Below it, the categories are listed by size.

Categories such as Documents and Applications open with the info button (ⓘ), so you can manage their files. System Data is different: macOS manages it, and you can’t delete it directly. What is System Data on a Mac? explains it.
Step 1: Empty the Trash
Files you move to the Trash stay on your disk until you empty it. It’s the quickest space to get back.
- Click the Trash in the Dock.
- Look through it once, in case something there is still needed.
- Click Empty in the upper-right corner of the window, or choose Finder > Empty Trash, then confirm.

Emptying the Trash deletes those files for good, so check it first.
Step 2: Delete large files and old downloads
A few big files often take more space than everything else together. Storage lists them:
- In Storage, click the info button (ⓘ) next to Documents.
- Click Large Files, then click Size to sort, biggest first.
- Select a file you don’t need and click Delete, or click Show in Finder to look at it first.

Click Downloads in the same view, or choose Go > Downloads in Finder. Installers you’ve already used, such as disk images (.dmg), are usually safe to delete. How to find large files on a Mac, safely goes further.
Step 3: Move files you want to keep to an external drive
Files you still need, such as finished projects and photo or video libraries, can live on another drive.
- Connect the external drive to your Mac.
- Open a Finder window and select the files you want to move.
- Drag them to the drive, listed below Locations in the Finder sidebar.
- When the files are on the drive, open one or two there to check them. Then delete the originals from your Mac and empty the Trash.
- Before you unplug the drive, click the Eject button next to its name in the sidebar.

On this Mac, emptying the 6.88 GB Trash and moving the 11.8 GB drone video takes free space from 89.52 GB to 108.20 GB.
Step 4: Let Storage keep space free
At the top of Storage, three recommendations keep space free from then on:
- Store in iCloud: keeps files from your Desktop and Documents folders in iCloud Drive, and only recent files on your Mac when space is needed. It uses your iCloud storage plan.
- Optimize Storage: removes Apple TV movies and shows you’ve already watched, and keeps only recent email attachments on your Mac when space is low.
- Empty Trash automatically: erases items that have been in the Trash for more than 30 days.
macOS also clears caches and logs that are safe to delete when space is needed, such as interrupted downloads and staged updates.
Still not enough room for a macOS update?
Starting up in safe mode clears some system caches, which macOS creates again as needed. Apple says this can free enough space for a task such as installing a macOS update.
- Mac with Apple silicon: shut down. Press and hold the power button until you see “Loading startup options”. Select your startup disk, then hold Shift and click Continue in Safe Mode.
- Intel-based Mac: turn on or restart your Mac, then hold Shift until you see the login window.
To leave safe mode, choose Apple menu > Restart.
Questions people also ask
Why is my Mac still full after deleting files?
Files you delete go to the Trash, and they take up space until you empty it. Empty the Trash, then check Storage again.
Does buying more iCloud storage fix a full Mac?
Not by itself. An iCloud plan is space in iCloud, not on your Mac. Turning on Store in iCloud is what moves files there, keeping recent ones on your Mac when space is needed.
Can I delete System Data?
No. macOS manages System Data, so there’s nothing in it to select. Empty the Trash and delete your own large files instead.
How much free space should I keep?
Apple doesn’t give a single number. Keep enough for macOS updates and for your largest regular job. How much free space should a Mac have? explains why.
Scope for Mac · Free, coming to the Mac App Store
How Scope helps
Scope is a free Mac menu bar app that shows how full each drive is, alerts you when a drive stays past its limit, and lists the largest files in your home folder. It saves waiting for Storage to calculate before you know what filled the disk.
In your menu bar
Scope Free keeps one whole menu bar item of your choice. Drive shows how full each drive is: here, Mac at 91%.

The file that filled it
When a drive stays past its limit for a minute (90% unless you change it), Scope shows the alert on its overview. Scope Pro adds a red + on its menu bar icon and names the largest file added since free space began to fall.

Largest files
Largest files shows three files at first, then ten more at a time, each with Show in Finder. It’s in Scope Free, once you allow Scope to read your home folder.
Scope shows and explains. It never opens, moves or deletes your files, so what to remove stays your decision.


Try it here
The real Scope, working, right in this page.
Click any item in the menu bar, or a card inside, as you would on your Mac.
Scope Pro Every menu bar item is shown here. Scope Free keeps one whole item of your choice, with every reading inside.
See what’s filling your own Mac.
Keep reading

Guide · Storage
Mac storage full? Where your space went
When Mac storage is full, Storage in System Settings shows what’s using it. Here’s where the space usually goes, and how to get it back safely.

Storage
How to find large files on a Mac, safely
Storage in System Settings lists your Mac’s largest files, sorted by size, with Delete and Show in Finder. Here’s how to find them and free space safely.

Storage
What is System Data on a Mac, and why is it so big?
System Data holds files no other Storage category claims, such as caches, logs and temporary files. You can’t delete it directly; here’s what helps.

Storage
How much free space should a Mac have?
Apple gives no single number. A Mac needs room for macOS updates and swap, and a nearly full disk can slow it down. Here’s how much to keep free.
Sources
- Apple Support: Free up storage space on Mac
- Apple Support: Change Storage settings on Mac
- Apple Support: Optimize storage space on your Mac
- Apple Support: Delete files and folders on Mac
- Apple Support: Connect and use other storage devices with Mac
- Apple Support: Start up your Mac in safe mode
Last checked October 18, 2026. Readings, apps and files in the pictures are from a made-up Mac.
